Herkimer Cross Country
News
Results for the National Cross Country Meet held Saturday, November 10 at Sunken Meadow State Park, Long Island, hosted by Suffolk County Community College
Women's Team: 9th
Amanda Davey finished 29th Mile Time: 7:26 Course Time: 23:08
Melissa Cleeton finished 52nd Mile Time: 7:54 Course Time: 24:34
Erica Armstrong finished 61st Mile Time: 8:27 Course Time: 26:16
Angela Haskins finished 77th Mile Time: 9:20 Course Time: 29:00
Julie McAvoy finished 79th Mile Time: 9:23 Course Time: 29:09
Men's Team: 16th
Nick Bloom finished 91st Mile Time: 6:31 Course Time: 32:36
Tom McLaughlin finished 106th Mile Time: 7:01 Course Time: 35:08
Glen Kelly finished 113th Mile Time: 7:11 Course Time: 35:57
Charles Varney finished 116th Mile Time: 7:14 Course Time: 36:13
Marco Liubenov finished 117th Mile Time: 7:17 Course Time: 36:28
October 27, 2007
HCCC's Results from Regionals held at SUNY Delhi
Women’s Results: 8th with 170 points
Amanda Davey 18th 23:36
Melissa Cleeton 29th 24:49
Erica Armstrong 41st 26:24
Angela Haskins 46th 29:07
Julie McAvoy 49th 29:51
Men’s Results: 8th with 230 points
Nick Bloom 47th 35:31
Thomas McLaughlin 56th 36:44
Glen Kelly 62nd 37:36
Charles Varney 63rd 37:50
Marco Liubenov 67th 38:22
Paul Rosbrook 69th 45:12
October 19, 2007
Mountain Valley Conference Meet at MVCC (Proctor Park)
HCCC Women's Team: 5th with 99 points
Individually:
Amanda Davey 10th Course Time: 23:12
Demetria Clare 19th Course Time: 24:45
Melissa Cleeton 20th Course Time: 24:57
Erica Armstrong 21st Course Time: 25:39
Angela Haskins 30th Course Time: 29:19
Julie McAvoy 32nd Course Time: 30:02
HCCC Men's Team: 4th with 128 points
Individually:
Nick Bloom 31st Course Time: 26:59
Thomas McLaughlin 32nd Course Time: 27:11
Glen Kelly 36th Course Time: 29:13
Charles Varney 39th Course Time: 29:32
Paul Rosbrook 43rd Course Time: 32:57
October 13, 2007 Invitational at SUNY Albany
Men's 8K Race
211 Nick Bloom Course Time 32:48.0 Mile Time 6:36
219 Thomas McLaughlin Course Time 33:29.0 Mile Time 6:45
220 Glen Kelly Course Time 33:30.0 Mile Time 6:45
227 Charles Varney Course Time 36:10.0 Mile Time 7:17
Women's 5K Race
196 Amanda Davey Course Time 22:42.2 Mile Time 7:19
197 Demetria Clare Course Time 22:42.5 Mile Time 7:19
206 Melissa Cleeton Course Time 23:35.9 Mile Time 7:36
217 Erica Armstrong Course Time 25:04.3 Mile Time 8:05
235 Angela Haskins Course Time 27:37.3 Mile Time 8:54
236 Julie McAvoy Course Time 28:07.3 Mile Time 9:04
October 11, 2007
HCCC Women's Cross Country Team Ranked 10th in the Nation
Herkimer County Community College’s women’s cross country team is ranked tenth in the nation by the NJCAA for the second consecutive week.
First-year head coach Julie DelMedico said “We work similar to a machine in that we’re only as strong as our weakest link. The women’s team is a hard working group with a strong middle.” The women are led by senior Amanda Davey, Amsterdam, and freshman Demetria Clare, West Winfield. In the middle is a strong freshman twosome Melissa Cleeton, Liverpool, and Erica Armstrong, Taberg. The other notable pair is senior Julie McAvoy, North Syracuse, and freshman Angela Haskins, Oneida. “I’m very impressed and proud of both the women’s and the men’s teams. We’ve had some setbacks this season, but we’ve fought hard to get to where we are, and I don’t see the fight dying anytime soon.”

Herkimer will participate in the Mountain Valley Conference Run on October 19 followed by Regionals the following weekend at SUNY Delhi.
LeMoyne Invitational
October 6, 2007
HCCC Results:
Women's Team 5K: 4th with 116 points
Individually:
Amanda Davey finished 21st with a time of 24:06
Demetria Clare finished 22nd with a time of 24:13
Melissa Cleeton finished 27th with a time of 27:43
Julie McAvoy finished 28th with a time of 31:46
Angela Haskins finished 29th with a time of 31:46
Men's 8K: 4th with 120 points
Nick Bloom finished 30th with a time of 36:23
Thomas McLaughlin finished 32nd with a time of 38:47
Charles Varney finished 35th with a time of 40:11
Marco Liubenov finished 36th with a time of 40:28
Glen Kelly finished 37th with a time of 41:32
SUNY Delhi Meet
Wednesday, October 3, 2007
Women's 5K: 2nd with 27 points
Amanda Davey - 24:25
Demetria Clare - 24:40
Melissa Cleeton - 25:47
Erica Armstrong - 28:30
Angela Haskins - 28:54
Men's 5K: Incomplete
Glen Kelly - 21:00
Thomas McLaughlin - 21:38
Charles Varney - 23:37
Brian D'Avanzo - 27:50
September 28, 2007
Cross Country Meet at Finger Lakes Community College
The women's team finished 7th in the 5K.
Women's Team Scores:
1. SUNY Cobleskill 60
2. MVCC 73
3. SUNY Delhi 73
4. Finger Lakes CC 95
5. Erie CC 98
6. Alfred State 106
7. Herkimer CC 149
Amanda Davey finished 21st with a course time of 24:02.
Demetria Clare finished 22nd with a course time of 24:08.
Melissa Cleeton finished 32nd with a course time of 25:58.
Erica Armstrong finished 36th with a course time of 26:44.
Angela Haskins finished 40th with a course time of 29:38.
Julie McAvoy finished 41st with a course time of 31:25.
The men's team was incomplete. Thomas McLaughlin finished 43rd with a course time of 35:05,
Glen Kelly finished 46th with a course time of 35:43, and Paul Rosbrook finished 57th with a course time of 43:04
Men's Team Scores:
1. SUNY Delhi 19
2. MVCC 71
3. SUNY Cobleskill 73
4. Alfred State 77
5. Finger Lakes CC 142
6. Herkimer CC Incomplete
September 22, 2007
Bard Invitational
Women’s 5K: Finished 13th
Demetria Clare: Finished 38th; Course Time: 24:21; Avg. Mile: 7:50
Melissa Cleeton: Finished 50th; Course Time: 25:34; Avg. Mile: 8:14
Erica Armstrong: Finished 57th; Course Time: 26:05; Avg. Mile: 8:24
Angela Haskins: Finished 94th; Course Time: 32:15; Avg. Mile: 10:23
Julie McAvoy: Finished 99th; Course Time: 34:25; Avg. Mile: 11:05
Men’s 8K: Finished 13th
Josh Hardesty: Finished 67th; Course Time: 32:38; Avg. Mile: 6:34
Tom McLaughlin: Finished 86th; Course Time: 34:27; Avg. Mile: 6:56
Glen Kelly: Finished 91st; Course Time: 35:21; Avg. Mile: 7:07
Charles Varney: Finished 101st; Course Time: 37:05; Avg. Mile: 7:28
Paul Rosbrook: Finished 119th; Course Time: 43:30; Avg. Mile 8:46
September 15, 2007
Alfred State Invitational
The HCCC women’s cross country team took ninth place in the 4.5 Km.
The women's individual results were as follows:
Amanda Davey finished in 52nd place with a time of 20:40 – Mile Pace: 7:24
Demetria Clare finished in 59th place with a time of 21:16 – Mile Pace: 7:37
Erica Armstrong finished in 64th place with a time of 23:07 – Mile Pace: 8:17
Melissa Cleeton finished 66th place with a time of 23:10 – Mile Pace: 8:18
Angela Haskins finished in 73rd place with a time of 25:08 – Mile Pace: 9:00
Julie McAvoy finished in 76th place with a time of 28:35 – Mile Pace: 10:14
The men’s team was incomplete for the 6.0 Km. Individual results were:
Josh Hardesty finished in 79th place with a time of 23:05 – Mile Pace: 6:12
Glen Kelly finished in 99th place with a time of 26:50 – Mile Pace: 7:12
Charles Varney finished in 105th place with a time of 28:21 – Mile Pace: 7:37

Sarah Lazarus
First Team All-American (2005 and 2006)
NJCAA Division III National Runner-Up (2006)
Hill & Dale Athlete of the Week (2006)
Results of Region III Cross Country Meet
October 28, 2006 at Finger Lakes Community College
Women:
Cobleskill 36
Finger Lakes CC 59
Alfred 65
Mohawk Valley CC 73
Herkimer CCC 124
(Incomplete teams: Erie CC, SUNY Delhi, Hudson Valley CC, and Broome CC)
HCCC Top Finishers:
Sarah King 26:55
Amanda Broadbent 27:54
Jessica Wicks 29:33
Kaytrin Della Salla 35:15
Ashley Saxe 35:18
Tamme Wheeler 36:06
Due to injuries, the men’s team did not participate, nor did women’s runner Sarah Lazarus.
Results from the Delhi Invitational
Wednesday, October 4, 2006
Women: SUNY Delhi: 25, Hudson Valley CC 49, Herkimer CCC 51
Herkimer’s Sarah Lazarus won the girls race with a time of 21:05 followed by: Dorothy Sakyi (10th) 29:23.00; Ashley Saxe (12th) 33:17.00; Kaitryn Della Sala (13th) 33:18.00; and Tamme Wheeler (15th) 36:10.00.
Men: SUNY Delhi 22, SUNY Oneonta 33, Herkimer CCC 84, Broome CC 105
Dion Brown ran well with a time of 19:57 (14th place) followed by: Damion Smikle (16th) 21:20; Franco Fonti-Scaffidi (17th) 21:54; Charley Varney (19th) 23:11 and Ron Bramer (20th) 23:15.
The men ran 3.1 miles instead of the five-mile course.
Herkimer Invitational Results
Saturday, September 23, 2006
Men

Finger Lakes Community College 15
Herkimer County Community College 55
Broome Community College 73

School Time
Pat Tyler FLCC 31:14
Eric Molino FLCC 31:36
Justin Covert FLCC 33:22
Chris Kennedy FLCC 34:06
Sean Wilson FLCC 35:47
Todd Hawkins FLCC 35:52
Chris Youmans Broome CC 36:44
Damian Smikle HCCC 37:55
Dan McCumiskey FLCC 38:00
Mike Crane FLCC 38:23
Sequanne McCargo HCCC 40:23
Franco Fonti-Scaffidi HCCC 40:58
Kyle Nenecek FLCC 41:13
Ron Bramer HCCC 41:40
Devin Mannix Broome CC 41:42
Travis Byam HCCC 41:47
Charles Varney HCCC 41:52
Matt Thiel FCC 43:32
Steve Krall Broome CC 45:33
Joe Kechuck Broome CC 47:18
Dion Brown HCCC 49:28
Devin Galler HCCC 50:02
Michael Grinage Broome CC 51:20
Women

Finger Lakes Community College 28
Herkimer County Community College 39
Broome Community College 57
School Time
Sara Lazarus HCCC 22:45
Casey Harrington FLCC 24:29
Nicole Becker Broome CC 25:01
Bryn Johnston FLCC 26:08
Mallorie Osypian FLCC 26:46
Amber Bishop HCCC 27:33
Sara King HCCC 27:52
Coleen Congdon FLCC 29:07
Christina Slover FLCC 29:43
Jessica Wicks HCCC 30:02
Maria Granados Broome CC 30:39
Dolores Cal Broome CC 31:22
Nicole Shephard FLCC 31:56
Ellen Summers Broome CC 33:07

Ashley Saxe HCCC 43:10
Katyrin Dellasalla HCCC 43:10
Ginny Rober Broome CC 48:41 |